Monthly Archives: March 2011

Went to running club last night for the first time in a couple of weeks.  Was a little worried about what the group sessions would be and if I would be able to keep up now that I’m even slower … Continue reading →

After resting for an hour or so after my run I headed out on my bike for a ride.  And what a blustery day it was for a ride!   It was a reasonably constant wind with some good old gusts … Continue reading →

Andy came out with me on Saturday when I went out on my run; he was on his bike (his pushie not his motorbike!) and the idea was that he will help me with my pace and give me some … Continue reading →

Been a bit barren on the blog front the last couple of weeks, but I’ve not done too much due to my neck injury and then the cold from hell, so there’s not really been much to update.  I’ve managed … Continue reading →

After sitting around for two days with loo roll stuffed up my nose in a vain attempt to stop the constant running and sneezing and tucked up on the sofa under the duvet in the evenings eating Jaffa Cakes, the … Continue reading →

I’ve been having some problems with my knee lately when running and although it seemed to improve a bit with proper stretching afterwards, it was still niggling me and I decided it was time to see my sports therapist, Lorraine … Continue reading →